Transform your life through structured support, clinical care, and holistic healing. At The Mental Shift Wellness Center, we help you move from surviving to thriving—mentally, emotionally, and physically.
At The Mental Shift Wellness Center, we are more than a mental health and substance use program—we are a community committed to growth, healing, and lasting change.
All services are designed to work together—providing integrated, coordinated care that supports long-term success. We offer a full continuum of outpatient services, including:
We understand that mental health is influenced by multiple factors—including lifestyle, trauma, physical health, and environment.
Through a combination of clinical care, holistic wellness, and structured support, we guide clients toward lasting change—not just temporary sobriety.
We provide immediate, compassionate support for individuals experiencing emotional or psychological crisis.
We provide the guidance, tools, and support you need to move forward—with confidence, purpose, and lasting change.
Take the first step toward a healthier you – schedule your free assessment today!
what makes us different
We don’t believe in one-size-fits-all care. Our program is designed to treat the whole person, not just the symptoms.
This is not just treatment—it’s a complete reset for your life.
√ Mental Health Treatment
√ Substance Abuse Counseling
√ Dual Diagnosis Care
√ Individual & Family Counseling
√ Crisis Intervention
√ Medication Management
√ Skills Building & Development
√ Targeted Case Management
√ DUI/DWI Services
√ Rotating curriculum – Start anytime
√ Individual & group therapy
√ Skills building and life development
√ Targeted case management
√ Medication management
√ Family support services
For those needing additional support, we offer extended care options to ensure continued progress.
√ Trauma-sensitive yoga
√ Reiki
√ Pilates
√ Tai chi
√ Art therapy
√ Weight management support
Healing the Mind and Body
True transformation happens when the mind and body are aligned.
We offer personalized treatment plans, expert medical care, and emotional support to guide you through every stage of recovery
We specialize in dual diagnosis treatment, addressing all conditions simultaneously to create stronger, more lasting outcomes.
Because real healing happens when everything is addressed—not just part of the problem.
Our team walks alongside each participant throughout the process—offering guidance, encouragement, and a clear pathway toward lasting change. Our programs provide a comprehensive, integrated approach to care, including:
We provide comprehensive treatment for wide range of addictions, including alcohol, prescription medications, opioids, heroin, cocaine, methamphetamine, and other substances.
An Intensive Outpatient Program (IOP) is a structured, non-residential treatment program that provides comprehensive mental health and substance use care through therapy, education, and support.
Unlike inpatient treatment, you live at home while attending scheduled sessions throughout the week—allowing you to maintain work, family, and daily responsibilities.
IOP is ideal for individuals who:
√ Need more support than weekly therapy
√ Are transitioning from inpatient or residential care
√ Are managing moderate to complex mental health or substance use challenges
Our Virtual Intensive Outpatient Program (VIOP) delivers the same high-quality care as our in-person program—through secure, live online sessions.
Virtual IOP allows you to:
√ Attend treatment from the comfort of your home
√ Eliminate barriers like travel, childcare, or scheduling conflicts
√ Stay engaged in your daily life while receiving structured support
Virtual IOP programs provide the same level of care as in-person IOP, using real-time video sessions for therapy and support.
We provide comprehensive treatment for wide range of addictions, including alcohol, prescription medications, opioids, heroin, cocaine, methamphetamine, and other substances.
Yes. Our program follows a rotating 11-week curriculum, allowing clients to begin at any point without waiting for a new cycle.
If you are experiencing a mental health crisis, please contact us immediately.
If you are in immediate danger, call 911 or reach out to the 988 Suicide & Crisis Lifeline for immediate support.
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