Our curriculum follows a rotating model, allowing new participants to join at any point without disruption, while still receiving a comprehensive and cohesive experience
We incorporate 12-Step principles as a foundation for accountability, personal growth, and community support, while also integrating trauma-sensitive yoga, art therapy, and other holistic offerings to create a well-rounded and deeply restorative experience.
Allowing individuals to engage in care, that fits their lifestyle. Whether attending onsite or from the comfort of home, clients receive the same high level of support, accountability, and personalized attention.
At The Mental Shift Wellness Center, we are more than a wellness program—we are a community committed to transformation, healing, and growth.
To create a supportive and empowering environment where individuals can reset their mindset, build resilience, and move forward with clarity and confidence.
To be more than a wellness program—we are a community committed to transformation, healing, and growth.
Is rooted in whole-person wellness. In helping clients reconnect with their bodies while strengthening both physical and emotional health.
√ Mental Health Treatment
√ Substance Abuse Counseling
√ Dual Diagnosis Care
√ Individual & Family Counseling
√ Crisis Intervention
√ Medication Management
√ Skills Building & Development
√ Targeted Case Management
√ DUI/DWI Services
√ Rotating curriculum – Start anytime
√ Individual & group therapy
√ Skills building and life development
√ Targeted case management
√ Medication management
√ Family support services
For those needing additional support, we offer extended care options to ensure continued progress.
√ Trauma-sensitive yoga
√ Reiki
√ Pilates
√ Tai chi
√ Art therapy
√ Weight management support
Healing the Mind and Body
True transformation happens when the mind and body are aligned.
Our team walks alongside each participant throughout the process—offering guidance, encouragement, and a clear pathway toward lasting change. Our programs provide a comprehensive, integrated approach to care, including:
We provide comprehensive treatment for wide range of addictions, including alcohol, prescription medications, opioids, heroin, cocaine, methamphetamine, and other substances.
An Intensive Outpatient Program (IOP) is a structured, non-residential treatment program that provides comprehensive mental health and substance use care through therapy, education, and support.
Unlike inpatient treatment, you live at home while attending scheduled sessions throughout the week—allowing you to maintain work, family, and daily responsibilities.
IOP is ideal for individuals who:
√ Need more support than weekly therapy
√ Are transitioning from inpatient or residential care
√ Are managing moderate to complex mental health or substance use challenges
Our Virtual Intensive Outpatient Program (VIOP) delivers the same high-quality care as our in-person program—through secure, live online sessions.
Virtual IOP allows you to:
√ Attend treatment from the comfort of your home
√ Eliminate barriers like travel, childcare, or scheduling conflicts
√ Stay engaged in your daily life while receiving structured support
Virtual IOP programs provide the same level of care as in-person IOP, using real-time video sessions for therapy and support.
We provide comprehensive treatment for wide range of addictions, including alcohol, prescription medications, opioids, heroin, cocaine, methamphetamine, and other substances.
Yes. Our program follows a rotating 11-week curriculum, allowing clients to begin at any point without waiting for a new cycle.
If you are experiencing a mental health crisis, please contact us immediately.
If you are in immediate danger, call 911 or reach out to the 988 Suicide & Crisis Lifeline for immediate support.
Copyright © 2026 The Mental Shift Wellness Center All Rights Reserved.
